Looking for a quick and easy balanced vegan meal that is loaded with flavor? Look no further! This Family Fast recipe is sure to become a go-to on busy weeknights when you’re craving a hearty, flavorful meal with a healthy dose of good4u veggies.

Our good4u version of Cajun jambalaya replaces white rice with our organic riced cauliflower, but the dish is so hearty and deeply satisfying, with a kick of belly-warming spice, that you won’t miss a thing! A complete, delicious meal in one pot!

Inspired by a traditional Irish pub dinner, this recipe employs cider and chicken stock to create wonderfully moist chicken thighs. The savoy cabbage braised with the chicken adds texture with a tender crunch while the addition of currants gives the dish a subtle sweetness. Served with balsamic-infused green beans, this dish brings a complexity of flavors on a chilly fall or winter evening.

The delicious spice of Italian sausage and delightful texture of little Italian dumplings, called gnocchi, combined in a creamy broth make this hearty soup perfect for a good4u weeknight meal. It is quick and simple to make and a meal the whole family will love!

Bay scallops are little pearls of oceanic flavor and they cook in a flash. By glazing them in nutty brown butter and adding a dash of tangy capers, these scallops are right at home on a fall or winter table. Paired with crisp-tender roasted broccoli and earthy butternut squash, you’ll have a quick family meal loaded with texture and flavor.

All the taste of a Chinese classic without the fuss. This quick recipe is an excellent choice after a busy weekday—and there’s only one pan to clean up! Give this zippy dish a try when you need something light or add a side of steamed veggies or rice to bulk it up. As part of our Family Fast meals, it’ll be ready to eat in just 30 minutes!

This beautiful vegan holiday centerpiece features traditional Thanksgiving flavors with a delicious kick of tart cranberry and sweet pears. Everyone at the table will want to share in the bounty of this harvest!

French onion soup is the best kind of nutritious and delicious comfort food. The hearty broth contains caramelized onions and is topped with a “crouton” with broiled cheese on top. This version of the classic soup is silky in texture, gorgeously cheesy, and scrumptiously satisfying. It makes a great starter, or add a salad to make it a full meal.

Looking for something quick, easy, and delicious to use up leftover turkey? We’ve got you covered! This nutritious breakfast uses leftover cooked turkey dressed up with loads of veggies to start the day out right. Add some eggs, cooked just the way you like, to round it all out.