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Find an Event
Natural Grocers hosts many exciting and educational events throughout the year, including seminars, cooking demonstrations and health fairs.
These events are a great way to learn very interesting nutrition information in person. And there's always an opportunity to ask questions and get clarification from the experts who are giving the presentation.
The main focus is on helping you understand how your body works and how to live healthy. The events are always free and last about an hour, which means they're faster than reading a book!
Reservations are not required. Seating is limited so it’s first come, first seated.
Sep
9
Wed, 6:00 pm - 7:00 pm
This presentation is for anyone who struggles with insomnia, brain fog, weight gain, autoimmunity, joint pain, hormone imbalances, prediabetes, depression, anxiety or not feeling like yourself. Many people do not even realize that they are out of bal...
- Beth Claxton, MD
Sep
19
Sat, 11:00 am - 12:00 pm
Not only are you aging, but your cells are aging, too! Did you know energy, heart health, healthy aging, and more all require CoQ10 at the cellular level? Learn how to support your cells by adding CoQ10 to your daily regimen.
Oct
3
Sat, 11:00 am - 12:00 pm
The amount and types of carbohydrates we should prioritize are hotly debated topics. In this class, we will explore the crucial role carbohydrates play in the body, discuss the best types of carbohydrates, and learn how to adjust carbohydrate intake ...
Oct
17
Sat, 11:00 am - 12:00 pm
Fats have been blamed for our declining health since the 1950s, but are they really the villains they’ve been made out to be? Discover why fats are essential to health and learn why nutrient-dense high-fat foods should be part of a healthy diet. In a...
Oct
31
Sat, 12:00 pm - 2:00 pm
Nov
7
Sat, 11:00 am - 12:00 pm
You've probably heard about the importance of protein, but how much do you really know? In the class Demystifying Protein, learn about the ideal protein intake for your needs, the best food sources for high-quality protein, and the variety of protein...