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Natural Grocers hosts many exciting and educational events throughout the year, including seminars, cooking demonstrations and health fairs.

These events are a great way to learn very interesting nutrition information in person. And there's always an opportunity to ask questions and get clarification form the experts who are giving the presentation.

The main focus is on helping you understand how your body works and how to live healthy. The events are always free and last about an hour, which means they're faster than reading a book!

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Reservations are not required. Seating is limited so it’s first come, first seated.

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Location: Las Cruces
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We found 8 upcoming events at 1 New Mexico stores

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Jun
26

Wed, 12:00 pm - 2:00 pm
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Appetites & Autism part 2
We will discuss the impact of gut health on mental health. We'll focus on gluten-free and/or casein-free diet, foods that help improve digestion, foods that reduce inflammation and repair cell damage, and which foods can cause the brain to get over e...
  • Jacqueline Villalobos, ND
Jul
13

Sat, 12:00 pm - 1:00 pm
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Cooking With the Power of Lutein
Flat screen TVs produce it.Smart phonesmake it. Fluorescent light bulbs too. You may not realize it, but you are constantly being exposed to blue light which can damage an important part of our eye known as the retina. Learn how lutein, a powerfulphy...
Jul
18

Thu, 10:00 am - 11:00 am
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Free Diabetes Education
The Southern New Mexico Diabetes Outreach is hosting a friendly diabetic support group led by a retired RN. Learn about each stage of diabetes and understand what the doctor may be telling you about diabetes. Learn some diabetic friendly recipes that...
  • TJ Jasso, RN, BS
Jul
20

Sat, 11:00 am - 12:30 pm
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Fun in the Sun
Summertime means more fun in the sun! We all want healthy skin that benefits from what the sun offers, while also being free from the its damaging effects. Learn not only how to protect your skin inside and out, but how to do so in a way thats susta...
  • Detria Branch
Jul
27

Sat, 12:00 pm - 1:00 pm
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You Have the Power to Save Your Memory
Our memory makes us who we are; it helps us stay connected to the present and helps us hold onto our favorite parts of the past. Losing the ability to access these memories and remember our loved ones faces is a scary part of aging. As diseases that ...
Aug
3

Sat, 12:00 pm - 1:00 pm
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Omega-3 Recipes for Optimal Health
Ever wonder what makes omega-3's so essential to our quality of life? These unique fats are vital to optimal health and play a key role inbrain, heart, weight and joint health. Live with vitality again, no matter your age, by trying these simple,...
Aug
22

Thu, 10:00 am - 11:00 am
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Free Diabetes Education
The Southern New Mexico Diabetes Outreach is hosting a friendly diabetic support group led by a retired RN. Learn about each stage of diabetes and understand what the doctor may be telling you about diabetes. Learn some diabetic friendly recipes that...
  • TJ Jasso, RN, BS
Aug
24

Sat, 12:00 pm - 1:00 pm
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Natural Hacks for Attention Support
Do you or your child require a lot of brain power throughout the day but find youre in need of some focus pocus? Come discover how nutrition and lifestyle tweaks can support your attention to help learning and cognition be as easy as pi(e).