Wed, 6:00 PM-7:00 PM

(Virtual) 21 Days to a Healthier You: Kick Sugar Cravings Class


Our blood sugar levels throughout the day and over time have a major impact on our health. Fortunately, maintaining healthy blood sugar levels can be easily achieved through our diet, lifestyle, and supplements. In week two of our 21 Days to A Healthier You series, you will learn the many ways blood sugar impacts your health and learn the steps necessary to maintain healthy blood sugar levels. At the end of this class, well turn education into action by participating in a 7-day challenge where youll remove added sugars from your diet to support increased energy, a positive mood, better sleep, and help you kiss cravings goodbye!

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