High Consumption of Ultra-Processed Foods Associated With Increased Cancer Risk

New research from the Imperial College London¹ found that higher consumption of ultra-processed foods (UPF) is associated with increased risk of both cancer incidence and cancer mortality.

Dear Neighbors,

Happy spring! We hope you’re finding the time to step outside and relax in the flower-scented embrace of an April afternoon. And as we imagine each of us finding a spot in the sunshine to sit and read for a moment, we’d like to share a wish for this Earth Month.

From birth to adulthood, discover what lutein can do for you

Lutein. Have you heard of it? Many argue that this carotenoid should be considered an essential nutrient because it is so crucial for human development and health.

Long-Term Vitamin D Supplementation Linked to Lower COVID Infection & Deaths

A 2022 study¹ published in Nature Scientific Reports builds on the mountain of evidence linking vitamin D supplementation with protection from COVID-19 and improving the immune response and outcomes during infection.

If you’re one of the estimated 60 million people that suffer from seasonal or year-round allergies, then this article is for you.¹ But instead of reaching for yet another pharmaceutical with dreaded side effects, minimize your worst allergy symptoms with natural supplements.

It’s everywhere—in parks and playgrounds, in cereal and crackers, in 75 percent of rainwater samples taken from midwestern states.

2022 may well have been the year that talking about colon health became cool. Celebs like Heidi Klum and Ryan Reynolds publicly discussed their colonoscopies, opening up a mainstream dialogue about colon health. The beginnings of that dialogue first happened back in 2020, with the death from colon cancer of 43-year-old Chadwick Boseman, the actor best known for his role as Black Panther.

A forkful of leafy greens glistening with savory olive oil and vinegar dressing—it’s simply satisfying. With every crisp bite of fresh greens, you can feel your body begin to glow from the inside out. Greens, any which way you prepare them, are highly nutrient dense nourishment for your body.

As the days get longer and the daffodils start showing their bright blooms, we can imagine Spring herself whispering, "cheer up, I'm almost here!" And it's just such joyous optimism we hope to infuse into our celebration of another March feature—Women's History Month! Because it's the kind of feeling our own history-making woman, our co-founder Margaret Isely, brought to every room.

Study Shows Daily Multivitamin Improves Cognition In Older Adults

A study published in 2022 highlights the potential of a daily multivitamin supplement to improve cognitive function and slow cognitive decline.

Should the meat, milk, and eggs of the (near) future be created in a lab?