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Could Your Mitochondria Hold the Key to Health and Longevity?


You may not be familiar with mitochondria and the role they play in your overall health, but you should be.

Dr. Josh Axe, DNM, DC, CNS
06/04/2018 - 12:42

Standards Matter!

Standards Matter

We hope you had a fantastic holiday season filled with natural warmth, organic laughter, and non-GMO indulgences!

Natural Grocers
12/17/2018 - 12:02

Welcome to the Keto Diet

Keto Diet

Ditch the sugar and processed carbs and bring on the cream, butter, and yes, bacon! The fight against fat is over if you’re following a keto diet.

Suzanne Boothby
01/18/2019 - 11:55

Supercharge Your Life with MCT Oil


Congratulations! You made it through January! Maybe you’ve even managed to stick to your resolution. But now, as we move into February and winter really sinks in, you may feel like you need a boost.

Lindsay Wilson
01/17/2019 - 13:52

For The Love of Organics: Coconuts


Find Your Nutritional Soulmate

Deliciously adaptable to all kinds of recipes, it smells like vacation, and when you’re pursuing a romance with healthy food, it’s rela

Charity Isely
01/17/2019 - 14:36

Four Self-Care Strategies To Turn Holiday Stress Into Holiday Bliss

Four Self-Care Strategies To Turn Holiday Stress Into Holiday Bliss

The holiday season is a time of gathering, celebrating, and eating delicious food. That’s the plus side.

Dr. Josh Axe, DNM, DC, CNS
11/01/2018 - 13:50

Natural Grocers Top 10 Nutrition Trends for 2019

At Natural Grocers we have advocated for health and wellness since we started way back in 1955. Part of that advocating means keeping our finger on the pulse of the next big things in wellness. For this year’s trends report, we spoke to more than 70 of our nutrition experts and pored over the latest research, and all signs point to a 2019 that’s more intentional, purposeful, and mission-driven.

Shelby Miller
11/29/2018 - 10:47

Isely Letter - February


“How much good inside a day? Depends how good you live 'em. How much love inside a friend? Depends how much you give 'em.” – Shel Silverstein 

Natural Grocers
01/17/2019 - 13:02

Detoxing Your Personal Care Routine


Why Detoxing Your Personal Care Routine Should Be at the Top of Your Spring Cleaning "To-Do's"

How do you get ready for the day? I know, I know… coffee first.

Suzanne Boothby
02/25/2019 - 11:04

Serenity Now!

Serenity Now!

The Age of Anxiety and Natural Solutions to Cultivate Calm.

We are a nation riddled with anxiety.

Lindsay Wilson
02/12/2019 - 14:09