Looking for a healthy treat? This Berry Coconut Cream Delight is not only healthy but delicious too. The rich and creamy coconut milk freezes around the berries creating a wonderful mouth-feel with each bite. The frozen berries provide an ice-cream-like texture with just enough sweetness to satisfy cravings. This treat can be made to your individual preference; a sweetener is optional and so are the topping suggestions. This creamy treat is simple and fun to make. 

You will be delighted by the creamy coconut and blueberry sweetness of this smoothie. And it fits within your keto lifestyle!

With its fruity-berry flavor and spicy ginger back notes, this mocktail is the perfect end-of-summer refresher.  

Bottled salad dressings are often loaded with added sugar, and while they seem like a convenience, they are also one of the easiest things you can make at home, even for beginner cooks.