Join Dr. KT for an interactive nutrition workshop with cooking demo, samples & Q&A. Discover how to use seasonal foods to calm heat and prevent it from turning into inflammation. This class focuses on deep nutrition that supports resilience while gently prepping your body fall. Enjoy a live demo of a Beet & Carrot Vegan Halwa, Zucchini & Herb Soup and Peppermint Hibiscius Sun Tea (100% vegan & gluten-free).