Mental health isn't all in your head! It is impacted by things like inflammation, nutrient deficiencies, gut health, hormones, thyroid and adrenal function & neurotransmitter levels. Join Traditional Naturopath & Nutritionist, Jen Knutson, to learn how your physiology is impacting your mental health...and what to do about it! You'll leave with practical & easy things you can do to positively impact your mental health.