This lecture will explain why Ayurveda believes your digestive fire is one of the most important indicators of good health.  A strong and consistent Agni allows the body to digest/ absorb/assimilate our food and so much more. Learn how to assess your own state of Agni and how to balance it through time tested Ayurvedic practices.  Understanding how to assess and balance your own Agni is empowering and very doable.