Learn to incorporate a fun and social meal planning hack to support your health. Learn how to make salads in a jar and a tasty healthy salad dressing.  Our ancestors spent a lot of time in the community preparing meals for village members. Today we are often alone in our kitchens making meals one at a time.  Salad in a jar parties are a great way to be social, save time, energy and nourish your body.  Come join me.