It’s called the “silent killer” because it has no overt symptoms, which leaves many people unaware they have it. Hypertension—high blood pressure—is a serious and common condition, with recent data reporting that nearly half of U.S.

You’ve heard of inflammation, but have you heard of “inflammaging?” The term was first coined in 2000 and is defined as “chronic, low-grade, systemic inflammation that increases with age, even in the absence of overt infection or disease.” It is a side effect of modern-day life that affects the health of the whole body, particularly immune function and disease susceptibility (it is well-establi

Since time immemorial human lives have been deeply entangled with the lives of mushrooms. Throughout our shared history, mushrooms have been a nutritious food source, a source of medicine, a fire source, and more. In 1991, the 5,000-year-old mummy of a hunter-gatherer was found perfectly preserved in the ice atop the Italian Alps. What was this mummy carrying with him? Mushrooms, of course!

“Forever chemicals,” a tenacious group of chemicals—per- and polyfluoroalkyl substances, or PFAS—are quietly increasing as active ingredients in pesticides, creating another avenue for consumer exposure through contaminated soil, crops, and drinking water.^{1 2}

Sugar Consumption During Childhood Linked to Cardiovascular Risk In Adulthood

Sugar consumption is increasingly being recognized as a risk factor for a variety of health issues, and new research has found that sugar consumption in the first two years of life may put you at risk for cardiovascular disease later in life.

It’s summertime, and the Dad Jokes come easy (here’s looking at you Father’s Day!), and we believe the healthy living should too! So, how about we get barefoot in the grass and watch the clouds drift by, while counting the ways we help make good4u^™ summertime fun an easy choice.

Long before those first cries are heard, a healthy pregnancy begins with essential nutrients—they are the building blocks of life for both mother and baby.

The supplements everyone should take for optimal health

Americans believe that getting sufficient vitamins and minerals “are essential for maintaining health,” yet we continue to show up with inadequate levels of a number of essential micronutrients.

"This abundance of berries feels like a pure gift from the land… You could call them natural resources or ecosystem services, but the robins and I know them as gifts.”
—Robin Wall Kimmerer, The Serviceberry: Abundance and Reciprocity in the Natural World¹

You care about your footprint on the planet. You buy sustainably produced food, recycle, conserve energy at home, and keep your showers short. But how long has it been since you’ve asked ChatGPT a question? Because with billions of daily interactions, AI is racking up an enormous environmental footprint.¹

Pycnogenol^® Increases Hair Thickness and Scalp Health in Menopausal Women

Hair loss and thinning can affect women at any age, but often becomes more noticeable after menopause, due to hormonal changes and age-related declines in scalp circulation and hydration.

"Anyone who keeps the ability to see beauty never grows old.”
—Frank Kafka