Increased Fruit and Vegetable Intake Reduces ADHD Symptoms in Children

Recent research suggests that eating more fruits and vegetables may improve attention in children with attention deficit hyperactivity disorder (ADHD).

Though the vibrant red cranberry is mostly associated with the holidays, when it comes to our health, they are a true superfood—in fact, native to North America, they are America’s original superfood!

Have you ever wondered why older folks are more vulnerable to infections, or have a harder time fighting them? Why a virus like SARS-CoV-2 or the flu can kill an older adult, while only causing minor symptoms in someone younger? It’s called immunosenescence, and in simple terms, it’s the aging of the immune system.

Dear September,

We need to talk. Do you have a minute?

Crème de Lite, Scarlet Nantes, Red Core Chantenay, Sirkana, Thumbelina, Imperator, Purple Dragon, Little Finger… though they sound like fine wines or heroes in a fantasy show, a carrot by another name is just as sweet! In hues of orange, purple, yellow and white, there are more than 40 varieties of wild and cultivated carrots grown around the world.

Harmful Effects of Air Pollution Reduced by Vitamin D in Obese Children with Asthma

According to the Centers for Disease Control and Prevention (CDC), six million children suffer from asthma, which disproportionately affects minority children.

The ecological impact of raising cattle—and by extension, of eating beef—has become a fraught topic. One frequent concern is that meat production uses a lot of water and creates water pollution. What often gets lost, however, is that the impact varies greatly depending on how cattle are reared.

Non-alcoholic fatty liver disease + natural ways to treat it

True or false: You can only damage your liver when you drink too much alcohol? FALSE.