Don’t let your Thanksgiving holiday go without the resurgence of the trendy, tasty Brussels sprout. Think of them as baby cabbages packed in nutrition, and then roasted with the nutty richness of walnuts.

Tired of tuna salad? Give this refreshing salmon salad a try! It’s quick and easy to make and makes a delicious light spring meal. It is also perfect for serving with your favorite cut veggies (we love it with cucumber slices and mini sweet peppers) or your favorite crackers.

Berry compote is simply a cooked, chunky fruit mixture that is made to serve immediately rather than jarred as preserves. This easy-to-make recipe uses frozen berries and is wonderful served warm as a topping for pancakes, waffles, or French toast, or refrigerated to add a delicious touch to yogurt, custard, oatmeal, granola, or ice cream.

Sweet pears, crunchy pecans, and creamy goat cheese combine to create a delicious fall salad that comes together quickly and is sure to please!

Nothing is more refreshing than a spring salad with crisp spinach, sweet strawberries, and crunchy almonds tossed in a poppy seed dressing.  This fresh and delicious salad makes a wonderful side for brunch, lunch, or dinner any day of the week.

Indulge in your chocolate cravings in a guilt-free way. Boosted with the addition of superfoods such as maca powder, hemp seeds, goji berries, and spirulina, these treats provide you with the sustained energy you need to survive the holidays!

Courtesy Mark Reinfeld, The Doctor & The Chef