This brothy soup is loaded to the brim with flavor, with the perfect amount of spice from ginger, garlic, red pepper, and green onion, a subtle tartness from the mirin, and a nice balance of earthy flavor from sautéed mushrooms and carrots, and toasted sesame oil. It is a hearty soup with a bounty of slurping noodles, vegetables, and protein simmered in a piping hot delicious and nutritious broth. Warning, this might just be one of the healthiest and tastiest noodle soups you’ve ever tried!
Swiss chard is a leafy green vegetable that is mild in flavor (great for those who don’t love the bitterness of greens) and could not be easier to prepare. In this recipe, the chard is seasoned perfectly with the savory flavor of garlic and the subtle tartness of apple cider vinegar. It is tasty, nutrient-dense, and makes a perfect side to go along with almost any main course.
Looking for a healthy treat? This Berry Coconut Cream Delight is not only healthy but delicious too. The rich and creamy coconut milk freezes around the berries creating a wonderful mouth-feel with each bite. The frozen berries provide an ice-cream-like texture with just enough sweetness to satisfy cravings. This treat can be made to your individual preference; a sweetener is optional and so are the topping suggestions. This creamy treat is simple and fun to make.