Vitamin D is necessary for “immune competence”—the body’s ability to support a balanced immune and healthy inflammatory response. It helps ensure the immune system doesn’t over or underreact, even supporting healthy lung & respiratory function. Vitamin D champions whole-body health, as it plays a critical role in cardiovascular function, supporting healthy blood pressure and vascular tone. Bone health and muscle maintenance are also D-pendent on vitamin D! This is especially important when it comes to staying agile as we age. Vitamin D supports breast and colon health. Need another reason to take vitamin D? Optimal levels are key to supporting learning, mood, and memory. Add vitamin D to the mix and never stray from your lifelong health kick!

Learn More:

• Want to Be Your Healthiest Self? Start with Vitamin D

• Vitamin D: The Sunshine Vitamin

• Vitamin D Insufficiency: A Silent and Deadly Epidemic