Feb
21

Sat, 3:00 PM-4:30 PM

Food Is Your Medicine

Grounded Vitality: Warming Foods for Winter Resilience

Details:

Join Dr. KT for a cooking demo & nutrition education, followed by sampling the food and Q&A. Discover how to transform everyday organic ingredients into nourishing meals that support deep vitality, resilience, and warmth during winter. Experience a demo to enjoy Japanese Sweet Potato & Leek Soup, Winter Healing Chai, and Double Chocolate Hemp Brownies - gluten-free & vegan!  

Presented By:

Dr. KT Kennedy PT, DPT

Location: