Delight your Halloween guests with this spooky, sparkling, citrus refresher!

A fun Halloween drink to make with the kids. They will love the sweet surprise in every ice cube!

Bottled salad dressings are often loaded with added sugar, and while they seem like a convenience, they are also one of the easiest things you can make at home, even for beginner cooks.

These little “cheezecakes” are so creamy and full of scrumptious pumpkin flavor and warming spices, you won’t miss the dairy. You’ll also love that they come together quickly without even turning on the oven!

As the weather cools and the leaves begin to fall, it’s time to bring out the cozy sweaters and sip on pumpkin spice lattes. Our pumpkin spice latte is creamy and delicious and good4u too, containing real pumpkin, pumpkin pie spice, collagen peptides, and Natural Grocers^® Brand C8 MCT Powder. The collagen supports hair, skin, and nails and the MCT powder is a wonderful pick-me-up. This delicious beverage is sure to get you excited about fall!

Usher in fall with these wholesome, nutrient dense baked apples. They make a great after school snack or can be a part of a healthy breakfast. Add an optional topping to kick it up a notch into a healthy dessert you could serve to company.

Savory bacon and tender chicken complement the flavors of kale and tomatoes in this easy veggie-rich stew. It’s the perfect belly-warming nourishment for cool fall nights.

This recipe is a quick and lighter version of a traditional Italian meat sauce. Natural Grocers® Brand Organic Biodynamic Pasta Sauce and Italian Diced Tomatoes add the delicious flavor and depth of a long-cooked sauce, in a fraction of the time. Served over baked spaghetti squash, it makes a nutrient-dense meal that satisfies comfort food cravings.

This light and refreshing dessert is the perfect way to showcase crisp, fresh, fall apples. Reminiscent of its baked counterpart, it’s the perfect dish for the last remaining warm days of the season.  

Recipe from Healing the Vegan Way, courtesy of Chef Mark Reinfeld from Vegan Fusion and The Doctor and the Chef (www.doctorandchef.com)