Fri, 12:00 PM-3:00 PM

Food Is Your Best Medicine

A System of Meal Preparation for Busy People


This class teaches a simple Food Preparation System for preparing great tasting meals and having them available under all circumstances. Learn to prep meals for up to 7 days that are readily available for eating at home, work, and travel. Acquire strategies for eating at restaurants, parties, and holidays without having to choose between honoring your health and participating joyfully with your family and friends.

Presented By:

Drs. Andersen and Marisa