Your Food and Mood Connection

May

Tue, 6:00 PM-7:00 PM

Event Cancelled

Nutrition Class

Your Food and Mood Connection

Learn to identify and eliminate foods that cause cravings and discomfort.

This event has been cancelled

We apologize for any inconvenience this may have caused. Please be sure to check out our other available events in the meantime.

Details:

Join us for an enlightening workshop where you'll discover how different foods influence your mood, energy levels, digestive system, and overall well-being. By using the Food & Mood Journal, you'll learn to make choices that nourish both your body and mind, track patterns that lead to cravings, bloating, moods, brain fog, and more.