Savory Meatloaf with Chard and Raisins

Savory Meatloaf with Chard and Raisins

This meatloaf recipe takes comfort food to a new level of flavor and nutrition! Raisins (yes, raisins!) add a hint of natural sweetness, and along with tender Swiss chard and 100% grass-fed beef, it is a perfect blend of sweet and savory. Sophisticated, yet easy to make, it’s ideal for a cook once, enjoy twice meal. Delicious, nutritious, and satisfying, this meatloaf is a fun twist on a classic favorite!

6
1⁄4 cup gluten-free breadcrumbs
1⁄2 cup Natural Grocers® Brand Bulk Organic Golden Raisins
1⁄4 cup Natural Grocers Brand Organic Coconut Aminos, divided
1 organic pasture-based egg
1 small organic onion, diced
1 tablespoon Natural Grocers Brand Bulk Organic Dill
1 teaspoon Natural Grocers Brand Bulk Organic Granulated Garlic
1 teaspoon Natural Grocers Brand Bulk Organic Ground Ginger
1 teaspoon Natural Grocers Brand Bulk Real Salt
1⁄2 teaspoon Natural Grocers Brand Bulk Organic Ground Black Pepper
1⁄2 cup Natural Grocers Brand Organic Ketchup, divided
1 pound Thousand Hills 100% Grassfed Beef
1 1⁄2 cups chopped organic Swiss chard (green, red, or rainbow)
3 tablespoons Natural Grocers Brand Organic Dijon Mustard
1 tablespoon Natural Grocers Brand Bulk Organic Coconut Sugar
Optional garnish for serving
Fresh chopped organic herbs (such as parsley or dill)
  1. Preheat oven to 350° F.
  2. Grease a standard-sized loaf pan (approximately 9 x 5 x 2 ¾-inches) and set aside.
  3. Combine the breadcrumbs, raisins, 2 tablespoons coconut aminos, egg, onion, seasonings, ¼ cup ketchup, the beef, and the chard in a large mixing bowl. Using clean hands, mix until all of the ingredients are well combined.
  4. Firmly press the mixture evenly into the loaf pan. Using your fingers, press a ½-inch wide valley down the center of the loaf.
  5. Place in the oven for 30 minutes.
  6. While the loaf is in the oven, make the topping. In a small bowl stir together the remaining coconut aminos, remaining ketchup, Dijon mustard, and coconut sugar.
  7. Pull the loaf from the oven after 30 minutes of baking, evenly spread the topping over the top, allowing extra sauce to collect in the valley.
  8. Place the loaf back in the oven and bake for an additional 25 minutes, or until it reaches an internal temperature of 160° F.
  9. When done, remove the meatloaf from the oven and allow it to rest for 5-10 minutes, then slice and serve.

per one serving

CaloriesCarbsProteinFatFiber
239 kcal26 g17 g10 g1 g

Recommended Beverage: Wine

Recommended Style: Regenerative Organic Certified (ROC) Cabernet Sauvignon

Recommended Brand: Domaine Bousquet Virgen