Foods to Maximize a Child’s Full Brain Potential

It is all too common today for children to suffer from behavior problems as well as focus and concentration issues. Study after study points to the strong connection between food and behavior, including focus and concentration, in children. What are the specifics in the modern diet that may be contributing to brain challenges?

You have probably heard of BPA, or bisphenol A, a chemical used in the production of certain plastics and epoxy resins that are widely used in the food packaging industry. If you have heard of BPA, then you most likely have heard of the negative effects this chemical can have on human health.

Hillel, a famous rabbi who lived in Jerusalem during the time of King Herod, was asked if he could summarize the Torah while standing on one foot. His famous reply that he made on one foot was,"That which is hateful to you, do not do to your fellow. That is the whole Torah; the rest is the explanation. Now go and learn." (Talmud: Shabbat 31a.)

With so much information out there coming from so many sources it can be hard to know, let alone remember, what to take for our health! Bone health is no exception. We all know calcium and vitamin D are important, but did you know that there are other key nutrients required for bone health missing from our diets? Just think of the handy acronym CBS: collagen (calcium, too!), boron, and silica.

“Take a break to prevent a break” might become a safety slogan for the drugs that have been used with apparent success to treat osteoporosis. Alendronate, the drug we know as Fosamax® may actually weaken bone and lead to increased fracture risk.

Glucans are polysaccharides made of chains of glucose molecules. Beta (β)-glucans are made of βD-glucose, one particular form of glucose. (Starch is a polysaccharide made of α-D glucose.) Certain β-glucans are recognized as immune system modifiers, increasing resistance to infection and preventing and treating cancer.

Dr. Edward Bach studied medicine at the University College Hospital, London, and was a House Surgeon there. He worked in general practice, having a set of consulting rooms in Harley Street, and as a bacteriologist and later a pathologist.

Where would we be without the honeybee?

Astaxanthin (as' tä zan' thin) is the main carotenoid pigment found in aquatic animals – particularly in krill, shrimps and salmonid fish. This red-orange pigment is closely related to other well-known carotenoids such as beta-carotene or lutein but has been found to have a stronger antioxidant activity (10 times higher than beta-carotene).

Doctors frequently prescribe a daily aspirin as a preventative against heart attack. But, do you know the dangers of a regular intake of aspirin? Keep in mind, aspirin is a drug, and with drugs come side effects. If you or someone you love takes or is thinking about taking aspirin for heart attack prevention, there are a few questions you should ask.

They say that some things get better with age… I will be turning 40 next year, so I like to believe the same holds true for humans. There’s certainly something to be said for the wisdom, ease, and confidence that comes with age—that “take me as I am” attitude. Even those laugh lines offer a distinct kind of beauty.

Stomach acid – hydrochloric acid or HCL – is essential for good digestion. It promotes the breakdown of proteins, it’s essential for optimal absorption of certain minerals, and it forms a barrier against bacterial and fungal pathogens that might otherwise enter the intestine through the nose or mouth.