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A world of bacteria living in our bodies can make or break our health
If you relish the warmth of the summer sun, odds are that you’re already wrestling with the pros and cons: Won’t too much sun eventually lead to leathery and wrinkled skin? Or boost the risk of skin cancer? And if you use sunscreen, won’t it block your body’s production of vitamin D?
It seems as though almost everyone is struggling to lose weight. In fact, two of every three American adults are now overweight, with half of overweight folks actually being obese—more than 30 pounds over their ideal weight.
Glyphosate, the active ingredient in Roundup weed killer, is the most widely use herbicide in the United States.
For this month of love and sweet things, we’re romancing a root veggie that may possess a humble exterior, but don’t let it fool you—once you unlock its delicious potential it will bring the fun to every breakfast, lunch, and dinner date. The sweetest of potatoes, and often mistaken for a yam, we are talking about the sweet potato!
And I am all the things I have ever loved: scuppernong wine, cool baptisms in silent water, dream books and number playing. – Toni Morrison
If you're thinking about the mundane task of writing your next grocery list, how about doing a little light reading first? Allow us to introduce you to "Think Wisely"—a narrative about the stuff you may want to include in your next snack, or brunch, or "welcome to the neighborhood" gift basket...
Dear January, We have a small grudge with you! You haven’t the romance of February or the spring flowers of April.
The best method for cooking a vegetable is one that retains nutrients while creating desirable taste and texture. For most vegetables, these criteria are met by methods using very short cooking times: 7 minutes or less!
After months of cold, dark days and a natural tendency to go into hibernation mode, this time of year can bring on major energy slumps, changes in metabolism, and the dreaded winter weight gain blues, even for the healthiest of people.
Here at Natural Grocers we are serious about supplements. After all, dietary supplements are where it all began for us back in 1955. That tradition continues, and today every single one of our thousands of dietary supplements meets our strict quality standards.
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