Eight powerful mushrooms you should know about

Mushrooms are having a major moment. Named as one of Natural Grocers “Top 10 Trends of 2019,” the mushroom boom is showing no signs of slowing down. Like many modern-day health and wellness trends, this one is rooted in a long history of traditional use.

There’s something about October. It’s like a cozy pause between the back-to-school flurry and the holiday frenzy; between days that call for ice-cold lemonade and those that demand hot chocolate. It’s a time to catch your breath and lean into delicious fall feelings, AND there’s something else about October—it’s “Eat Better, Eat Together” month!

If you're thinking about the mundane task of writing your next grocery list, how about doing a little light reading first? Allow us to introduce you to "Think Wisely"—a narrative about the stuff you may want to include in your next snack, or brunch, or "welcome to the neighborhood" gift basket...

Glyphosate Exposure Linked to Anxiety and Depression

Roundup is the most heavily used herbicide worldwide and its active ingredient, glyphosate, is under scrutiny for its effects on environmental and human health. One of glyphosate’s mechanisms of action is related to its disruption of the shikimate pathway, which is found in the weeds that it targets.

“The breezes taste of apple peel, the air is full of smells to feel…” John Updike