A rich and creamy dairy-free chocolate mousse? Yes, please! The velvety texture combined with dark chocolate and espresso kick makes this the perfect treat on a cool autumn evening.

Get into the spirit of Octoberfest with this easy sheet pan sausage recipe! This fun fall recipe combines juicy sausage, sweet apples, and caramelized onion with Natural Grocers^® Brand Organic Dijon Mustard for a hearty, sweet and spicy dish.

This beautiful crimson risotto uses the whole beet—root, stem, and greens! It’s comforting and deliciously creamy, even though we’ve lightened it up with cauliflower rice for an extra veggie boost you won’t even notice. Serve it with a side of fish or chicken or make it a complete vegetarian meal by adding white beans.

Weeknight meals can’t get any better than this simple bowl with perfectly spiced chicken and seasoned vegetables, served with avocado slices, shredded lettuce, and riced cauliflower topped with a chipotle lime dressing. A fun—and delicious—recipe the whole family will love!

Served with Cilantro Jalapeño Yogurt Dressing

South of the border spices mingle with sweet potatoes and garbanzo beans, adding a burst of flavor to this hearty kale salad topped with a bright and creamy dressing. This flavorful salad is hearty enough to be a vegetarian main dish, or a delicious good4u side served with your favorite protein.

Collard greens’ large, sturdy leaves make ideal low-carb wraps to stuff with your favorite fillings. They can be used raw or quickly blanched to tenderize the leaves, leaving them extra pliable and easy to chew. Here, we fill collard leaves with tuna salad and plenty of veggies, making a perfectly healthy and delicious low-carb lunch. For a plant-based version simply substitute the tuna salad for Natural Grocers Smashed Chickpea Salad or hummus.

When most of us think of a salad, we think greens and raw vegetables, but for this salad we took a cue from Morocco, where nearly all salads contain cooked veggies. The sweetness of the roasted beets pairs perfectly with Moroccan-style herbs and spices, like mint and cumin. Sweet orange juice and salty feta elevates this colorful, flavorful, good4u side dish.

The Cobb salad was created in Los Angeles in the 1930s when restaurant owner Robert Cobb threw together a salad using leftovers. Now an American classic, a traditional Cobb salad is typically made with lettuce, hard-boiled eggs, cheese, tomatoes, bacon, chives, avocado, and chicken, but the simplicity allows for some creative additions. Here, we’ve added juicy organic seedless grapes so that every bite has a mix of crunchy, soft, sweet, and salty. Perfect for eating while sitting outside on the porch enjoying a summer evening!

Millet, a tiny high-fiber, whole grain that is naturally gluten free, is a delicious and nutritious alternative grain—it’s also a climate-resilient crop that’s able to grow in high temperatures with less rainfall. This hearty, yet fresh salad showcases this versatile grain and is bursting with flavor from fresh parsley, mint, tomatoes, and cucumbers. A simple dressing of olive oil, lemon juice, and garlic brightens it up.

Hot summer weather calls for cool summer drinks, but how about something that not only tastes deliciously refreshing, but is good4u, too?!