A whole roasted cauliflower topped with pesto is a savory addition to your table that your vegan, vegetarian, and omnivore friends will all love! The Italian seasoning added to the bed of onions provides a savory touch to the fork-tender cauliflower.

We all know sweet muffins, but have you ever tried a savory muffin? Give your tastebuds a break from sweet and try these endlessly customizable Savory Oat Muffins! Consider some of our favorite combinations for inspiration: Feta, spinach, and kalamata olives with rosemary and oregano; pickled jalapeños, green onions, bacon, and cheddar; or zucchini, spinach, sun-dried tomatoes, and fresh basil. Great as a portable breakfast, a healthy snack, or even a unique side dish, you’ll never tire of these delicious savory muffins.

This Pumpkin and Bean Chili is filled with flavor, texture, and just enough spice to warm you from the inside during the cool weather months. The recipe combines pantry staples with a few fresh components to create a quick one-pot meal. It is low in calories, high in fiber, and affordable too!

Get into the spirit of Octoberfest with this easy sheet pan sausage recipe! This fun fall recipe combines juicy sausage, sweet apples, and caramelized onion with Natural Grocers^® Brand Organic Dijon Mustard for a hearty, sweet and spicy dish.

Kung Pao Chicken is a staple of Asian-American cuisine and is so easy to make at home! The marinade and Kung Pao sauce can be made ahead of time so that you can quickly get this on the table for dinner for an easy and delicious weeknight meal.

This beautiful crimson risotto uses the whole beet—root, stem, and greens! It’s comforting and deliciously creamy, even though we’ve lightened it up with cauliflower rice for an extra veggie boost you won’t even notice. Serve it with a side of fish or chicken or make it a complete vegetarian meal by adding white beans.

Served with Cilantro Jalapeño Yogurt Dressing

South of the border spices mingle with sweet potatoes and garbanzo beans, adding a burst of flavor to this hearty kale salad topped with a bright and creamy dressing. This flavorful salad is hearty enough to be a vegetarian main dish, or a delicious good4u side served with your favorite protein.

When most of us think of a salad, we think greens and raw vegetables, but for this salad we took a cue from Morocco, where nearly all salads contain cooked veggies. The sweetness of the roasted beets pairs perfectly with Moroccan-style herbs and spices, like mint and cumin. Sweet orange juice and salty feta elevates this colorful, flavorful, good4u side dish.

Millet, a tiny high-fiber, whole grain that is naturally gluten free, is a delicious and nutritious alternative grain—it’s also a climate-resilient crop that’s able to grow in high temperatures with less rainfall. This hearty, yet fresh salad showcases this versatile grain and is bursting with flavor from fresh parsley, mint, tomatoes, and cucumbers. A simple dressing of olive oil, lemon juice, and garlic brightens it up.

This fresh and light chicken salad features a creamy horseradish dressing, sweet-tart cherries, and crunchy pecans, perfect for a quick meal on a warm summer evening!