10 New Year's Resolutions

Build Healthy Habits with the Support of Our Nutritional Health Coaches1. Build Healthy Habits with the Support of Our Nutritional Health Coaches.

Schedule a free coaching session, attend one of our classes, or invite us to speak at your next event!

21 Days to a Healthier You2. Want Sustained Energy, Mental Sharpness, Balanced Moods, and Refreshing Sleep?

We’ll show you how in week 2 of our FREE “21 Days to a Healthier You” class series. Sign up today!

Eat Like A Regenivore3. Eat like a Regenivore.

Let your food choices nourish your health and regenerate our environment, paving the way for a better planet and future. We make it easy with our 100% organic produce, 100% free-range eggs and humanely raised & sustainably sourced meats. Sign up today for our FREE “21 Days to a Healthier You” class series and become a Regenivore pro!

Refresh your hydration routine4. Hydrate.

Hydration should be a habit, but it shouldn't be boring—thirsty for tips? We're ready to help refresh your hydration routine with our very own Natural Grocers® Brand Rocky Mountain Spring Water.

Snack Smarter with Natural Grocers® Brand Snack Packs5. Snack Smarter.

Everybody snacks sometimes—we’ll help you snack smarter without falling into resolution-breaking snack traps. Give our Natural Grocers Brand Snack Packs a try when you're feeling snackish.

Spend Smarter by Shopping at Natural Grocers6. Spend Smarter by Shopping at Natural Grocers.

When you shop at Natural Grocers, spending smarter is a done deal—from our Always Affordable prices and {N}Power® Program to Resolution Reset specials.

Enjoy Your Food, Supplement the Rest7. Enjoy Your Food, Supplement the Rest.

Ask about Natural Grocers Brand supplements—they’re formulated to make this resolution super simple at prices. Get the scoop on the Foundational Five-to-Thrive and ask our NHCs to help reset your supplement routine to your specific needs.

Prioritize Quality Sleep8. Prioritize Quality Sleep.

Our nutrition education experts can help you assemble a toolkit that might just have you waking up with the birds.

Detoxify Your Home and Body Care Products9. Detoxify Your Home and Body Care Products.

The toxins in many mainstream home and body care products make me afraid I'll lose my feathers, and that's why we break out in song about Natural Grocers body care product standards.

Focus on Self-Care10. Focus on Self-Care.

We’ve got you covered with organic food and non-toxic body care. Now decide where you’re going to go in the great outdoors!