10 New Years Resolutions

Take Charge of Your Health with our NHCs1. Take Charge of Your Health With the Support of Our Nutritional Health Coaches.

It’s a no-brainer. Schedule a FREE, virtual coaching session and get started.

Eat 100% Organic Produce All Year2. Eat 100% Organic Produce All Year.

Keeping this resolution is guaranteed when you fill your basket at Natural Grocers® because we only carry 100% Organic Produce!

Try One New Food Item Each Week3. Try One New Food Item Each Week.

Here’s a tried-and-true tip for how to stay on track with healthy eating—keep it interesting. We have all kinds of healthy food and recipes to keep you adventuring. 

Refresh your hydration routine4. Hydrate.

Hydration should be a habit, but it shouldn't be boring—thirsty for tips? We're ready to help refresh your hydration routine with our very own Natural Grocers® Brand Rocky Mountain Spring Water.

Snack Smarter with Natural Grocers® Brand Snack Packs5. Snack Smarter.

Everybody snacks sometimes—we’ll help you snack smarter without falling into resolution-breaking snack traps. Give our Natural Grocers Brand Snack Packs a try when you're feeling snackish.

Spend Smarter by Shopping at Natural Grocers6. Spend Smarter by Shopping at Natural Grocers.

When you shop at Natural Grocers, spending smarter is a done deal—from our Always Affordable prices and {N}Power® Program to Resolution Reset specials.

Enjoy Your Food, Supplement the Rest7. Enjoy Your Food, Supplement the Rest.

Ask about Natural Grocers Brand supplements—they’re formulated to make this resolution super simple at prices. Get the scoop on the Foundational Five-to-Thrive and ask our NHCs to help reset your supplement routine to your specific needs.

Prioritize Quality Sleep8. Enjoy Your Food, Supplement the Rest.

Our nutrition education experts can help you assemble a toolkit that might just have you waking up with the birds.

Detoxify Your Home and Body Care Products9. Detoxify Your Home and Body Care Products.

The toxins in many mainstream home and body care products make me afraid I'll lose my feathers, and that's why I break out in song about Natural Grocers' quality standards.

Focus on Self-Care10. Focus on Self-Care.

Organic food, non-toxic body care, and time in the great outdoors are just some of the ways we can inspire each other to focus on self-care!