There are good and bad bacteria in our gut that can either support orinhibit our immune system. Whenbad bacteria prevail, it can result insymptoms such as IBS, constipation, diarrhea, depression, illness, food sensitivities, autoimmune challenges, skin issues and more. A simple way to increase more good gut bacteria is through fermented drinks. Come learn how simple it can be to make Kombucha and Water Kefirs!