Jun
24

Sat, 1:00 PM-2:15 PM

The Power of the Yawn

Using the Mindful Yawn to Our Advantage

Details:

In this course we will explore how to use the mindful or awareness yawn to our advantage. We will learn how to use yawning as a relaxation tool, pain reducer, focus enhancer, etc. Come join us and see what the yawn can do for you!

Presented By:

Sylvia Goroski, MA

Location: