The War on Salt
Why Your Salt Shaker Isnt as Harmful as Its Been Made Out to Be
Weve seen the headlines and dietary guidelines urging all Americans to cut down on salt. However, research now suggests that these claims should be taken with a grain of salt. In fact, for most Americans, more salt is better for our health rather than less. Join this class and discover how adding more salt to your diet can support overall health, including heart health, exercise performance, and healthy weight maintenance.
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