These tasty, tangy snacks give the perfect energy boost for keto dieters. Enjoy as a snack or to fuel a workout!

Have your pie and your cake too!

The zombie eye garnish takes this alcohol-free Bloody Mary-style drink to the next level! Perfect for a Halloween-themed brunch!

Creamy and satisfying, a simple soup to celebrate the bounty of Summer’s harvest. Recipe developed by Mark Reinneld- The Doctor & The Chef.

Take a break from your pumpkin carving to enjoy this hearty chili. Adzuki beans originate in East Asia and the Himalayas are nutrient packed source of fiber and protein that are said to have a warming effect on the body – perfect for the autumn and winter months. Enjoy with a dollop of vegan sour cream (vegan mayo and lemon juice), a sprinkle of toasted pumpkin seeds and garnish with a sprig of cilantro.

Recipe from Healing the Vegan Way, courtesy of Chef Mark Reinfeld from Vegan Fusion and The Doctor and the Chef (www.doctorandchef.com)

This recipe takes the classic BLT sandwich and turns it on its head. All of the BLT flavors you love, plus some, but without the bread! It’s super easy to make, and the bacon, lettuce, and tomato combined with fresh avocado and hard-boiled eggs make this salad deliciously satisfying, and filling too!

Meatballs are quite fast to make when you broil them! Make extra and warm them in a crock pot for another meal.

Sweet, juicy, peak-of-season citrus and sautéed fennel come together in this fresh winter salad to awaken your taste buds and brighten your senses. Make it a complete meal by serving it with a delicious quiche.