Baked Pumpkin Pudding


A delicious new way to serve pumpkin, this easy Baked Pumpkin Pudding comes together in 10 minutes and can be made in advance, so you can have it chilled and ready to impress your next dinner guests!

1 (15-ounce) can Natural Grocers® Brand Organic Pumpkin
1⁄2 cup Natural Grocers Brand Bulk Organic Coconut Sugar
1⁄2 teaspoon Natural Grocers Brand Bulk Real Salt
1 3⁄4 teaspoons Natural Grocers Brand Bulk Organic Pumpkin Pie Spice Blend
1 cup organic whole milk
1⁄2 cup organic heavy cream
2 Natural Grocers Brand Pasture-Raised Eggs, lightly beaten
For the topping
1 cup vanilla-flavored organic Greek yogurt
Optional toppings
  Gluten-free granola of your choice
  Natural Grocers Brand Bulk Pumpkin Seeds
  crumbled gluten-free gingersnap or gluten-free vanilla cookies
  chocolate chips
  drizzle of chocolate syrup
  for grownup tastes, try a bit of cayenne, cumin, basil, or turmeric!

1. Preheat oven to 350° F.

2. Place pumpkin, sugar, salt, and pumpkin pie spice in a large bowl and whisk to combine. Whisk in the milk, cream, and eggs until you have a smooth mixture.

3. Divide pudding among six ramekin dishes or small cups on a baking sheet. Bake for 35-45 minutes, until a knife inserted into the middle comes out clean. Don’t overbake—they should have a little jiggle!

4. When puddings come out of the oven, divide the yogurt evenly over each pudding then return to the oven for 5 minutes.

5. Remove from oven and cool on a wire rack at room temperature for 1-2 hours, then chill until ready to eat.  

Nutrition per serving:

per one serving

Calories Carbohydrates Protein Fat Fiber
252 kcal 30 g 8 g 12 g 3 g