Tacos, taco salad, vegetarian, or not—the choice is yours! Enjoy all of the flavors you love while still filling your plate with vegetables, quality protein, and healthy fats. Taco Tuesday just got a little bit healthier… and more flexible! 

This recipe is a quick and lighter version of a traditional Italian meat sauce. Natural Grocers® Brand Organic Biodynamic Pasta Sauce and Italian Diced Tomatoes add the delicious flavor and depth of a long-cooked sauce, in a fraction of the time. Served over baked spaghetti squash, it makes a nutrient-dense meal that satisfies comfort food cravings.

Don’t let the unusual ingredient list scare you off. This new twist on an old favorite uses good4u almond butter and probiotic-rich apple cider vinegar to create a creamy, zingy version that is sure to please. It’s every bit as delicious as its conventional counterpart and makes a quick, healthy meal anytime.

This rustic tart is as beautiful to look at as it is delicious to eat and with vine-ripe heirloom tomatoes and fresh basil, it’s the perfect way to highlight summer’s harvest.

These tasty little sliders are perfect as an appetizer for entertaining or as a small plate snack. Either way, you’ll fall in love with these cute little guys especially when you find out how easy they are.

Celebrate fall with these Mexican themed sweet potato patties. Developed by Mark Reinfeld - The Doctor & The Chef

Take a break from your pumpkin carving to enjoy this hearty chili. Adzuki beans originate in East Asia and the Himalayas are nutrient packed source of fiber and protein that are said to have a warming effect on the body – perfect for the autumn and winter months. Enjoy with a dollop of vegan sour cream (vegan mayo and lemon juice), a sprinkle of toasted pumpkin seeds and garnish with a sprig of cilantro.

This flaky, grain-free crust hides a delicious array of savory veggies and chicken in this better-for-you version of a comfort food favorite. Serve with our Basic Tossed Salad for a complete meal your family will love!

This savory one-pot dish is a delight for the taste buds, highlighting the best flavors of Thai cuisine--sweet, sour, and savory. It's packed with veggies and is suitable for a quick weeknight meal, or a special occasion. It's a dish that is sure to be loved!

This Cajun-style bowl is layered with all sorts of delicious flavors and is loaded with vegetables… a win-win! It is the ultimate healthy, nutrient-dense comfort food.