This fresh take on pesto powers up the nutritive value with kale, ground mustard seed, and walnuts. The addition of mustard seed increases the formation of the phytonutrient sulforaphane, a powerful free-radical scavenger, in the kale while the walnuts add a great source of cardio-supportive omega-3 fats. Pesto and fish go great together to make a light, but super nutrient-dense meal.

Craving the flavors of a classic chicken pot pie, but following a low-carb diet or trying to reduce your carb intake? This creamy, hearty Chicken Pot Pie Soup is for you! This soup has all the comforting flavors of a classic chicken pot pie, but without the refined carbs. It can be made ahead to quickly warm up for busy weeknight meals. Comfort food at its best!

Looking for a little something to spice up dinner? This quick and easy dish will fit the bill! It’s a super flavorful twist on classic comfort food and it’s sure to please.

Perfect for apple season, this gluten-free sheet cake spiked with cinnamon apple goodness and topped with a crispy crumble is the best of both worlds—pie and cake!

Preparing a one-pan meal that’s quick, delicious, and healthy can seem daunting. Enter stir-fry! This meal comes together quickly and provides great nutrition in a short amount of time. Natural Grocers^® Meat Standards ensure that animals have been humanely raised and sustainably farmed, and our Produce Standards guarantee our produce is always 100% organic, making this a meal omnivores can feel good about.

Shake up Taco Tuesday with these Mexican-Inspired Carrot Fries! These crunchy-sweet carrot sticks have a spicy kick and make the perfect dipper for sour cream, guacamole, and salsa. The Natural Grocers^® Brand Organic Taco Seasoning is also great for adding to your favorite taco filling for a quick and fun Mexican-inspired dinner.

Zucchini comes into its own at summer’s end, making it the perfect time to whip up a loaf of zucchini bread. Our healthier version is gluten free and dairy free, with walnuts and currants to add a little extra texture, flavor, and nutrition. Enjoy toasted for breakfast slathered with buttery spread and jam or, if dairy is no issue, with a schmear of cream cheese!

Quick and easy for any time, yet elegant enough for a special occasion, these scrumptious grilled peaches are a must-try. The thyme in the honey drizzle lends a subtle herbaceous hint to complement the sweet summer peaches. Topped with a scoop of ice cream, it’s a perfect summer treat!

Caesar salad dressing is creamy, garlicky, smoky, salty, with a subtle lemony flavor. Toss Romaine lettuce, kale, spring greens or your favorite vegetables in this delicious dressing.