Looking for a flavorful way to eat your greens? This recipe is for you! These spiced, but not spicy, tender greens melt in your mouth. Be sure to eat up all the flavorful juices in the bottom of the pan (aka, the potlikker) too. And if you’d prefer it spiced and spicy, add a pinch or two of Natural Grocers^® Brand Bulk Organic Red Chili Flakes with the other spices while cooking. 

A perfectly easy and good4u weeknight meal, this stir fry is loaded with fresh veggies and drenched in the most delicious sauce made with tamari, toasted sesame oil, honey, and chili flakes. This healthy recipe is easy to make and will wow your family with amazing flavor!

This deliciously creamy vegan mushroom soup is so rich it may get mistaken for classic cream of mushroom soup made with dairy. But there’s no dairy here! The creaminess in this soup comes from cashew cream. If you are looking for an easy, dairy-free cream of mushroom substitute for casseroles, pasta, or just a bowl of warmth and comfort, this is your recipe!

Low and slow is the way to go! Braised in a sauce made with organic fire roasted tomatoes, garlic, artichoke hearts, olives, and capers, this Italian-style chicken is tender and delicious. It is a simple recipe that requires very little hands-on time, making it perfect for busy weeknights. It’s also easy to double or triple the recipe to serve a crowd or just to ensure you have leftovers (because you’ll want to eat it again!).

Sheet pan recipes are all the rave, and with good reason. Once you realize you can cook an incredibly tasty meal using only one pan, you’ll want every meal to be a sheet-pan meal! Our take includes a variety of good4u vegetables, shrimp, and sausage and is ready in less than an hour.

Pork tenderloin is a fast and easy dinner choice and we’ve boosted both the nutrition and taste with chia and mustard seeds. Mustard seeds are high in selenium (great for immunity!) and add a subtle tanginess to the meat, while chia seeds pack a nutritional punch in the form of fiber and healthy omega-3 fatty acids. Delicious and healthy!

If you are following a grain-free or keto-style diet, comfort food can be a challenge! Too often it is loaded with refined carbohydrates that upset blood sugar and make it feel heavy, not comforting. Enter our Keto Salisbury Steak. We’ve revamped this nostalgic recipe to be low in carbs and high in nutrition. So go ahead, enjoy this delicious recipe along with some cauliflower mash, and revel in the nostalgia!

Quickles are easy to make and a fun way to show off summer's bounty. Use to top burgers, sandwiches, and hot dogs or add to a cheese plate. The recipe is easily modifiable to suit your tastes and can be scaled up or down as your harvest of cucumbers mind demand. Backyard barbecues will never be boring with these zingy refrigerator quick pickles!

At Natural Grocers, we’ve always been huge advocates for eating more vegetables, so the next time you’ve got the grill fired up for meat or meat alternatives, why not grill whatever fresh vegetables you have in the fridge? Vegetables take little time to cook, they’re the perfect candidates for grilling, and the options are almost endless. It’s an easy and delicious way to eat your veggies!

Taco Tuesday! Or Wednesday, or Thursday, or Friday… or any day of the week because these shrimp tacos are so delicious and easy to make! Be careful though, the cilantro lime crema is so addictive, you may find yourself adding it to everything.