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Berry Coconut Cream Delight
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Looking for a healthy treat? This Berry Coconut Cream Delight is not only healthy but delicious too. The rich and creamy coconut milk freezes around the berries creating a wonderful mouth-feel with each bite. The frozen berries provide an ice-cream-like texture with just enough sweetness to satisfy cravings. This treat can be made to your individual preference; a sweetener is optional and so are the topping suggestions. This creamy treat is simple and fun to make.
1 (13.5-ounce) can Natural Grocers Brand Organic Original Coconut Milk
1 (16-ounce) bag Natural Grocers Frozen Organic Berries, (blueberries, strawberries, raspberries, or mixed berries)
Optional Sweeteners:, erythritol, stevia, Natural Grocers Brand Maple Syrup, etc.
Optional toppings:, nuts (pecan pieces, walnut pieces, or almond slivers), seeds (sunflower, pumpkin, hemp, or flax), shredded coconut, cacao nibs, cocoa powder, cinnamon powder, coriander powder, or nutmeg
- Pour the coconut milk into a mixing bowl; if it has separated, whisk until it is fully combined. Add the frozen berries. Stir until well combined and add sweetener of your choice to desired sweetness.
- Divide into six serving dishes and add toppings of your choice. Before serving, let the berries and coconut milk sit for a few minutes, the coconut milk will freeze around the berries.
Source: Karen Falbo
Nutrition information for 1 serving without sweetener: 148 calories; 10 g fat; 12 g carbohydrates; 1.5 g protein
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