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A recent study published in the Journal of the American College of Nutrition1 found that quercetin supplementation reduced inflammation and improved disease severity and quality of life in women with rheumatoid arthritis (RA).
Once, in a farmer's field, a billion tiny soil organisms were finally remembered, and the farmer's focus shifted from how much a crop could yield to how future harvests depended on the soil being healed. Once, in a neighborhood grocery store, the proprietors said, no more—our standards for food must place human and environmental health over profit.
No matter what you feed your pet—from kibble to a raw food diet—your four-legged family members need vitamin and mineral supplementation just like humans do. Yes, you read that right—giving supplements to your pet is a great way to fill in nutritional gaps to help them thrive and live their best, most active, happiest lives for many faithful years to come.
As you reach into arches of prickly vines for the plumpest blackberry you can spot, it’s like you’re a kid again. Stretching as tall as you can muster on your tippiest toes, you get your fingers on the biggest, juiciest, sun-warmed berry in sight and pop it in your mouth. That perfectly tart berry is worth every little scrape you may have endured to reach it.
Dear Mom,
We've heard a lot lately about “long-COVID” or “long-haul COVID” (Post-Acute Sequelae of SARS-CoV-2, or PASC, as it is officially known1) and it may sound as though this is a new phenomenon unique to COVID-19, but in truth, chronic debilitating symptoms after a viral infection are surprisingly common.
You could say that quercetin really ups the “anti” when it comes to supporting whole-body health.
The omega-3 fats EPA and DHA are safe and effective for cardiovascular disease prevention, with higher doses providing the greatest effects.
According to consumer surveys, more than 80 percent of Americans are concerned about pesticide residue on the foods we eat;1 2 yet, how many of us contemplate the consequences for those who grow and harvest our food?
When we think of our planet’s top polluters, most of us think of the fossil fuel industry. And we are not wrong. But did you know that conventional agriculture is number three on the list of the most polluting industries?
As the bees begin to buzz and the tulips bloom, it means that it’s the season of Ladybug Love at Natural Grocers®. Let’s get outside and dig our hands in the dirt. Let’s connect with the land, where our children hunt dandelions and do summersaults in the grass.
PEA (palmitoylethanolamide) is a fatty acid-like substance that naturally occurs in trace amounts in foods. The body also produces it in all tissues, including the central nervous system. It is believed to be produced in response to injury or inflammation as a protective mechanism.
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