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Amy's Tomato and Spinach Frittata

Total Time

20 m


A tasty and hearty breakfast…or lunch!


6 Servings

Total Time

20 m



  • Yields: 6 Servings

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  • 12 eggs, whisked
  • 1 tbsp(s) milk or cream or milk substitute
  • 2 tbsp(s) butter
  • 0 salt and black pepper, to taste
  • 0 garlic powder, to taste
  • 1/2 clamshell of spinach
  • 1 tomato, thinly sliced or diced
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Preheat oven to 375°. In a deep ovenproof skillet (2″+), melt butter over medium heat. While melting, whisk eggs with milk, salt, pepper and garlic seasonings but do not add to pan yet. Once butter has melted, add spinach and tomato to skillet. Pour egg over spinach and tomato, then cook for 5 minutes. Place skillet in oven and bake for 15-20 minutes, until lightly brown. If your skillet is not ovenproof, you may want to cover the handle with aluminum foil before placing it in the oven.

Source: Recipe by Amy, Natural Grocers Employee

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