At Natural Grocers, we’ve always been huge advocates for eating more vegetables, so the next time you’ve got the grill fired up for meat or meat alternatives, why not grill whatever fresh vegetables you have in the fridge?

Bangers and mash, the ultimate English comfort food!

This apple pie punch is full of fresh apple-pie flavors and is a wonderfully festive drink to serve at any party or get-together. It’s also a great option for those looking for an alcohol-free party drink!

Flavorful and filling, this is a perfect hearty meal for a cold winter’s night. Serve with a simple green salad to round out the meal. This is a “Family Fast recipe,” which means that it comes together in just around 30 minutes, so you can have it on the table fast!

This is our take on colcannon, a traditional Irish dish of mashed potatoes blended with kale or cabbage and lots of butter and cream, often served on St. Patrick’s Day. Our version includes kale, leeks, and green onions and is served with a side of sausage for a satisfying and filling meal!

Not only do these burgers surprise you with a sweet and savory tenderness, but the cherries also help reduce the negative effects of grilling meat, like reducing compounds that cause oxidative stress and inflammation. Enjoy the delight of grilled burgers, without the negative health effects!

Meeting your daily protein goal can be a challenge, especially if you’re not a meat-lover. Enter, beans.

This beautiful vegan holiday centerpiece features traditional Thanksgiving flavors with a delicious kick of tart cranberry and sweet pears. Everyone at the table will want to share in the bounty of this harvest!