When the leaves start to turn and the nights get crisp, raise your hand if you are ready for the flavors of pumpkin spice! No matter what the weather outside, you will feel cozy and warm with our gluten-free Pumpkin Spice Pancakes topped with Maple Pecan Butter. Pure comfort!

Want a sweet treat that won’t break the “sugar bank?” Look no further! We’ve combined the natural sweetness of coconut with dark chocolate and a surprise twist of dried cherries for a bite of heaven.

Want to celebrate the rainbow? Try this colorful salad bowl: It’s gorgeous to behold and bursting with good4u summer veggies! Serve it as a side salad or make it a meal by adding grilled or baked chicken or fish, baked tofu, or hard-boiled eggs.

Interested in in adding more plant-based meals to your diet? This recipe is for you! Lentils, although tiny, are a powerhouse of nutrition that are high in fiber, protein, and the all-important B vitamin folate.

It’s peak tomato season, and this fresh, No-Cook Tomato Sauce is such a great way to showcase those perfectly ripe summer tomatoes. The sauce is fantastic on pasta, but it also works well on pizza, bruschetta, or spooned over grilled fish, chicken, zucchini, eggplant, or polenta.

Once a staple in Mayan and Aztec diets, chia seeds have stood the test of time and remain a popular superfood today. These tiny seeds have gelatinous properties, so when they meet liquid they gel!

A flavorful meal is just around the corner with our Slow Cooker Tuscan Chicken! All it takes is 10 minutes to put everything together and then the slow cooker works its magic. You’ll come home to a delicious meal that everyone will love.

Keeping the heat outside during the summer months is the goal. Turning on a hot oven is the last thing any of us want, so why not extend your grilling horizons beyond chicken, burgers, and hot dogs? Did you know you can cook pizza, pancakes, and even casseroles on the grill?