Tart cranberries and sweet dates sandwiched between two layers of buttery almond flour crumble make a delicious combination. These Vegan Grain-Free Cranberry Date Squares are a wonderful treat for social gatherings or a healthy-ish dessert any day of the week.

These delicious, allergy friendly, vegan, paleo cookies have a surprise hiding inside—they’re green! Sunflower seeds have a high amount of the free radical scavenger chlorogenic acid, which turns green when it meets baking soda during baking.

Do you wish for an easy-to-make, nutritious dish? Health Crusader, your neighborhood champion of good4u living, is here to grant it. She’ll show you how to whip up the Pepperoni Quiche that the other healthy superheroes (Organica Girl, we’re looking at you) are always begging her to make!

Making your own egg dye from natural foods is simple and fun. You can even use brown-shelled eggs—with their darker base, they enhance the color, creating a range of earthy jewel tones. Just mix up your dyes and let the eggs soak until your desired color is reached.

Don’t let the long ingredient list intimidate you; this dip actually comes together easily and uses staple vegan pantry items. The result is a creamy and healthy dip that everyone will love.