April 2026 Health Hotline® Magazine Issue 105

April 2026 Health Hotline® Magazine Issue 105
  • Up to 38% off on select grocery, body care, and supplement products*
  • N.Y. Strip Roast Recipe
  • Easter Deals and Events
  • A New Look At Protein
  • Earth Day Specials and Events
  • For the Love of Organics: Bees and Other Beloved Pollinators
  • Honey Almond Coffee Cake Recipe
  • OPCs: Get to Know These Vascular Health Heroes!
  • ....and more!

*Offers valid for {N}power members only at select stores. Terms & conditions apply. See store for details.

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N.Y. Strip Loin Roast

N.Y. Strip Loin Roast

A New York Strip Loin Roast comes from the short loin of the cow—the same area that gives us the popular New York Strip Steak. This cut, sometimes called the top loin, is naturally tender because the muscle is used very little; the result is a roast with a firm yet tender texture and a rich beef flavor. It’s surprisingly easy to prepare and might just be one of the most delicious roasts you’ll ever make—perfect for holiday gatherings or any special occasion.

1 (4-pound) Thousand Hills™ Lifetime Grazed New York Strip Loin Roast
3 medium organic garlic cloves
6-8 medium-large organic sage leaves
1 1⁄2 tablespoons fresh organic thyme leaves
2 teaspoons Natural Grocers® Brand Bulk Organic Ground Black Pepper
2 tablespoons Natural Grocers Brand Organic Extra Virgin Olive Oil
4 teaspoons coarse sea salt
  1. Remove the meat from the package and pat dry with paper towels. Set on a plate and make the herb rub.
  2. Add the garlic, sage, thyme, and black pepper to the bowl of a food processor and drizzle the olive oil over the top. Process until smooth, stopping to scrape down the sides as needed. Transfer the herb rub to the plated roast or a small bowl.
  3. Spread the herb rub evenly on all sides of the roast. Rub it in with your fingers to ensure even coverage. Sprinkle the coarse salt liberally over all sides, pressing it into the meat with your hands. Cover the roast and refrigerate for at least 3 hours, or overnight.
  4. Allow 1-2 hours to bring the roast to room temperature before roasting.
  5. Preheat oven to 450°F.
  6. Place the meat, fat-side up, on a rack in a roasting pan and roast for 20 minutes.
  7. Reduce the oven to 325°F and continue cooking until you reach desired doneness (general cook time is 15-20 minutes per pound).
  8. Begin testing for doneness after meat has been in the oven for 45 minutes, including the high-heat roasting time. Insert an instant-read thermometer into the thickest part of the meat (and test the temperature in more than one area). Rare: 120-125° F; Medium-Rare: 130-135° F; Medium: 140-145°. Remove the roast from the oven just before it reaches the desired temperature, as it will continue to cook while resting (be very careful not to overcook it—the temperature will rise an additional 5 to 8 degrees while resting). Remove the roast from the oven, tent with aluminum foil and let rest for 20-30 minutes.
  9. After resting the meat, cut crosswise into 1/3-inch-thick slices. Arrange slices on a serving platter and drizzle the drippings over the meat just before serving.
  10. Serve with roasted potatoes, carrots, and parsnips alongside Simple Sauteed Greens with Garlic or try Cheesy Mashed Cauliflower and  Easy Sauteed Chard.

 

Natural Grocers Meat Standards ensure that animals have been humanely raised and sustainably farmed. 
Read more about our meat standards.

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Honey Almond Coffee Cake

Honey Almond Coffee Cake

This almond flour coffee cake is the perfect balance of honey, vanilla, and almond. It is super moist and fluffy, with just enough sweetness, and pairs perfectly with a hot cup of coffee or tea. A delicious little treat!

For the cake
2 1⁄4 cups Natural Grocers® Brand Bulk Almond Flour
1⁄2 teaspoon Natural Grocers Brand Bulk Real Salt
3⁄4 teaspoon baking soda
6 Natural Grocers Brand Regenerative Organic Certified® Pasture-Raised Eggs
3⁄4 cup Natural Grocers Brand Raw and Unfiltered Clover Honey
1⁄2 teaspoon organic almond extract
3⁄4 teaspoon organic vanilla extract
For the topping
1⁄2 cup Natural Grocers Brand Bulk Sliced Almonds
2 tablespoons Natural Grocers Brand Raw and Unfiltered Clover Honey
2 tablespoons Natural Grocers Brand Bulk Almond Flour
1⁄4 teaspoon Natural Grocers Brand Bulk Organic Ground Cinnamon
1 tablespoon organic butter
Pinch of salt
  1. Preheat the oven to 350°F and generously butter a bread/loaf pan. Cut a piece of parchment paper to line the bottom.
  2. Mix the almond flour, salt, and baking soda in a small bowl and set aside.
  3. Whisk the eggs, honey, vanilla extract, and almond extract together in a large bowl. Add the dry ingredients and mix to remove any clumps, being careful not to over mix (this can cause the batter to sink in the middle as it bakes).
  4. Use a spatula to transfer the batter into the prepared pan.
  5. Bake until a knife inserted in the center comes out clean, about 4 minutes.
  6. While the cake is baking, prepare the topping. Add all topping ingredients to a pan and cook on medium-high for about 3 minutes. Add the topping to the cake the last five minutes of baking time.
  7. Remove the cake from the oven and let it cool completely before serving. Serve with a drizzle of honey if desired. Store leftovers in an airtight container for up to two days or in the refrigerator for up to four days.
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